Transform Your Energy & Resilience with the Women's Mineral Wellness Guide!
Are you ready to truly feel your best, boost your resilience to stress, and find lasting energy?
Look no further than the Women's Mineral Wellness Guide—your essential resource designed to nourish and empower you on your foundational health journey!
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Why Minerals Matter:
Minerals are the body's "spark plugs," necessary to kick off every essential metabolic process
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Chronic fatigue and burnout
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Sluggish thyroid and metabolic issues.
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Anxiety, overwhelm, and poor emotional health
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Low stress resilience and poor sleep.
Are You at Risk for Mineral Imbalance?
If you've experienced chronic stress, pregnancy, or breastfeeding, have chronic digestive issues, regularly consume processed food, have a history of dieting, endurance training, and/or used hormonal birth control, you may be at risk for mineral imbalance
What's Inside:
As a trusted health resource, we’ve worked to compile the most impactful recommendations and tools to support your healing journey through mineral-rich nutrition.
In this guide from Sheila, you will get:
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Why Minerals Matter (They are immediately actionable!)
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Are You at Risk for Mineral Imbalance?
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Symptoms of Mineral Imbalance (Including fatigue, anxiety, and painful periods)
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Specific, Realistic Recommendations for Mineral Support (Featuring our foundational electrolyte recommendation: BEAM Minerals!)
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How You Can Test Your Minerals (The benefits of the Hair Tissue Mineral Analysis/HTMA)
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Nourishing, Mineral-Rich Recipes (Including the Adrenal Cocktail and Potassium Smoothie)
