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QUICK & NOURISHING SMOOTHIE RECIPE GUIDE

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• How to increase your energy, improve your digestion, and lose weight by incorporating my 5 favorite recipes into your daily routine.
  
  • Blueberry Collagen Smoothie
  • Matcha Coconut Smoothie
  • Minted Green Detox Smoothie
  • Gingerbread Protein Smoothie
  • Keto Avocado Smoothie
• The perfect hormone-support trio to create the ideal meal on the go: clean protein, healthy fats, and fiber.
• My top tips to ensure you have a shake or smoothie that gives your body exactly what it needs to look and feel your best.